Garmin Community MCP · the Garmin connector for ChatGPT and Claude
Let your AI read your training, sleep and HRV. Then write the workout to your watch.
Garmin Community MCP connects Garmin Connect to ChatGPT, Claude and any MCP client. Your AI sees months of sleep, HRV, training load and readiness, explains what's actually going on, and schedules the next session straight onto your Garmin.
Full Athlete features for 48 hours. Cancel before it ends and pay nothing; we email you 8 hours before. From $4.99/month after, in your local currency.
What changes
Your AI stops guessing about your body and starts coaching from it
Every AI can write a training plan. None of them know you slept five hours, that your HRV has been sliding for a week, or that your last three long runs faded at 90 minutes. Garmin Community MCP gives them that context, and the ability to act on it.
Months of training, read in seconds
Volume, intensity distribution, splits, HR zones, power, VO2 max and race predictions, across every run, ride, swim and lift you've logged.
"Compare my last three long runs and tell me where I fade."Give your AI your sleep and HRV history
Not tonight's score: the trend. 30 nights of HRV against baseline, sleep stages, resting HR, stress and Body Battery, so the advice fits how you actually are this week.
"Why has my HRV been low, and what should this week look like?"Workouts written to your watch
Describe the session in plain English. The AI builds a structured workout with pace, heart-rate or power targets, schedules it, and your Garmin guides you through it step by step.
"Put Thursday's intervals on my watch."Why people connect their Garmin to an AI
Garmin collects the data. Your AI can finally use it.
Garmin Connect shows you charts. Garmin Connect+ sends you insights. Neither lets you ask a question in your own words, cross-reference a bad week of sleep with last week's training, or act on the answer. Garmin Community MCP fixes that: the model calls your Garmin data as tools, on demand, mid-conversation, and can write back.
Ask anything
"Why was my HRV low this week?" "Compare my last three long runs." "Am I on track for a sub-3:30 marathon?" The AI pulls exactly the data it needs and answers from your numbers, not generic advice.
Act on it writes
Build structured workouts from plain English, schedule them, log weight, hydration and blood pressure, rename activities, link your shoes. The workout lands on your watch at the next sync.
Any AI, one URL
One connector URL works in ChatGPT, Claude, Claude Code, Cursor and any MCP client. Switch assistants without reconnecting your Garmin.
Setup
Three steps, about five minutes
Connect your Garmin
Sign in to Garmin Connect on our page (MFA supported). We never see or store your password, only an encrypted token you can revoke.
Copy your connector URL
You get one private URL. The dashboard shows the exact form each client needs: header token for ChatGPT and Claude Code, URL token for Claude's custom connectors.
Paste it into your AI
ChatGPT: Settings → Apps & Connectors → Developer mode. Claude: Settings → Connectors → Add custom connector. Ask "how did I sleep last night?" to test it.
What the AI can see
50+ Garmin Connect data sources, plus a raw API fallback
Most Garmin connectors expose 10 to 30 tools. Garmin Community MCP catalogues 50 endpoints and includes garmin_api_get for anything else, so the model stops saying "I don't have access to that".
Daily health
- Sleep stages & score
- HRV & baseline
- Stress
- Body Battery
- Resting heart rate
- All-day heart rate
- Respiration
- Pulse ox (SpO2)
- Steps & floors
- Intensity minutes
- Hydration
- Menstrual cycle
Body
- Weigh-ins
- Body composition
- Blood pressure
- Fitness age
Training & performance
- Training readiness
- Training status & load
- VO2 max
- Race predictions
- Endurance score
- Hill score
- Lactate threshold
- Personal records
- Badges & goals
Activities & plans
- Activity list & details
- Splits & laps
- HR zones per activity
- Time series
- Weather
- Strength sets
- Workout library
- Training calendar
- Training plans
- Nutrition log
- Gear & mileage
- Devices
What the AI can change Athlete and Coach plans
- Create structured workouts
- Schedule / unschedule
- Update workouts
- Log weight
- Log hydration
- Log blood pressure
- Rename / retype activities
- Log manual activities
- Link gear to activities
- Raw POST/PUT fallback
- Deletes (off by default)
Every tool carries MCP readOnlyHint / destructiveHint annotations, so ChatGPT and Claude ask before running anything that changes data.
Try asking
Prompts that work on day one
Recovery
"Give me a morning readiness check: sleep, HRV vs baseline, Body Battery, and whether to train hard."
"Which nights this month did I sleep under 6 hours, and what did I do the day before?"
Training
"Summarise my last 4 weeks of running: volume, long run, intensity distribution, and anything that looks like overreaching."
"Compare the splits of my last two 10k races."
Planning writes
"Build me a 10-week half marathon plan around my current VO2 max and put week one on my calendar."
"Log my weight as 74.2 kg and 2.5 L of water today."
Pricing
Simple plans. Every one starts with 48 hours free.
Annual plans save about 35%. Prices in USD. Cancel any time from the dashboard.
Read
$4.99/mo
or $39/year
- All 50+ read endpoints
- Daily overview tool
- Raw API GET fallback
- Unlimited AI clients
- 300 tool calls/day
- Write tools
Athlete
$8.99/mo
or $69/year
- Everything in Read
- Workouts to your watch
- Schedule & edit workouts
- Log weight, hydration, BP
- Edit activities, link gear
- 1,000 tool calls/day
Coach
$19.99/mo
or $159/year
- Everything in Athlete
- Up to 5 Garmin accounts
- Athlete labels in every answer
- CSV export
- Priority support
FAQ
Questions people ask before connecting
What is Garmin Community MCP?
Garmin Community MCP is a hosted Garmin Connect MCP server. You connect your Garmin account once, paste one URL into ChatGPT, Claude or any MCP client, and the AI can read your sleep, HRV, training and activity data and write structured workouts to your watch. What is an MCP server?
Does it work with ChatGPT and Claude?
Yes. ChatGPT supports custom connectors in developer mode on paid plans. Claude supports custom connectors on every plan, including free (one connector). Claude Code, Cursor, Perplexity and any client that speaks remote MCP over Streamable HTTP also work. Guides: ChatGPT, Claude, Claude Code & Cursor.
How much does Garmin Community MCP cost?
Read is $4.99/month or $39/year. Athlete, which adds write tools such as sending workouts to your watch, is $8.99/month or $69/year. Coach, for up to five Garmin accounts, is $19.99/month or $159/year. Every plan starts with a 48-hour free trial; add a card to start and you pay nothing if you cancel before it ends.
Is it safe to connect my Garmin account?
You sign in to Garmin on our page, with MFA if you use it. We never store your password. We store an encrypted Garmin token you can revoke any time, and we don't keep your health data at rest. Write and delete tools are off on the Read plan and can be toggled on higher plans. Security details.
Why only 48 hours?
Because setup takes five minutes and you'll see a full night of sleep and HRV data arrive through your AI within the window. If you connected but didn't get to try it properly, we extend your trial automatically.
Is Garmin Community MCP affiliated with Garmin?
No. Garmin Community MCP is an independent service and is not affiliated with, endorsed by, or sponsored by Garmin Ltd., OpenAI or Anthropic. It talks to Garmin Connect using the same interface the Garmin Connect mobile app uses.
Ask your AI about last night's sleep in five minutes.
48-hour free trial. Cancel before it ends and pay nothing. Works with ChatGPT, Claude and any MCP client.